Mahi Mahi Salad with Honey Lime Dressing

This Salad Monday's selection was chosen by my hubby who was a fan of the Caribbean Salad from Chili's.  They took it off the menu a while back but to keep the flavor alive I created a copycat version of the honey lime dressing that gives the salad its signature sweet and tangy taste. I like to pan sear my fish but go ahead and grill the mahi and even the pineapple if you'd like.  Enjoy!

Honey Lime Dressing
2 tablespoons honey
2 tablespoons dijon mustard
1 tablespoon apple cider vinegar
1/2 tablespoon canola oil
1/2 tablespoon sesame oil
Juice of 1/2 lime
Salt & Pepper

Whisk all ingredients together about an hour before serving to allow flavors to blend.

Pan Seared Mahi Mahi


2 mahi mahi filets, skin removed
2 tablespoons canola oil
Salt and pepper
Cajun seasoning (use your favorite seasoning blend if you don't want to add heat)
Juice of 1/2 a lime

Season both sides of the fish with salt, pepper and cajun seasoning.

For a perfectly seared piece of fish, using a stainless steel saute pan will give the best results. To ensure there is no sticking follow these steps:

1.  Heat the pan over medium high heat until very hot, then add oil.
2.  Add mahi to pan.  Do not touch for at least 4 minutes!
3.  Flip fish after 4-5 minutes. If it seems to be sticking let cook another minute and check again.  Once a crust forms the fish will self release.
4.  Repeat on other side until filet is cooked through, about another 4 minutes depending on thickness.  Before removing from the pan squeeze 1/2 a lime over the top.

For the Salad:

Mix butter and red leaf lettuce with pineapple chunks, diced avocado and chopped green onion.  Other possible ingredients could be bacon pieces, garbanzo beans, walnuts or sunflower seeds!  Drizzle with dressing.  Garnish with toasted pita chips.

Fried Rice

This fried rice is an easy one skillet dish that can either be a side or main course depending on what you have on hand.  I make it when I want to use leftover rice, rotisserie chicken or toward the end of the week when I need to make room in the veggie crisper.  In this instance I used leftover tri-tip and frozen veggies but it can be as versatile as you want to make it.  Because I don't own a wok, I like a cast iron pan for cooking fried rice because it's heavy bottomed and conducts heat very well...mimicking the effect of using a flat top grill.  It takes less time to get the rice fried and crusty, like the texture of the fried rice served at a Teppan restaurant, than if a nonstick skillet is used.  The rice should be crispy and caramelized on the outside but moist inside with each grain of rice its own separate entity.  To let each person control the heat of their own dish, I usually serve with sriracha or garlic chili paste on the side but you can add a shot of either sauce at the end for an extra kick!  Enjoy!

2 slices bacon, cut into 1 inch pieces
2 eggs, beaten
2 tablespoons canola oil
A few drops of sesame oil (optional)
1/2 onion, chopped
2 cups cooked and cooled rice
2-3 tablespoons soy sauce
1/2 teaspoon fresh grated ginger or 1/4 teaspoon powdered ginger
1/8 teaspoon pepper
1/2 cup leftover or frozen and thawed vegetables (examples: peas, carrots, shelled edamame, peppers, celery, bean sprouts, zucchini, etc.)
1-2 green onions, chopped
Sesame seeds
Sriracha or Garlic Chili Sauce (optional)
Pat of butter (optional)

Start by cooking the bacon in a large skillet (preferably cast iron) over medium heat until browned and crispy.  Remove and drain on a paper towel lined plate.  Reduce heat to low, remove all but 1 tablespoon of bacon drippings and add the beaten eggs to the pan.  Tilt the skillet around to spread out the eggs, creating a thin omelet.  Let the eggs sit quietly until they start to firm up at the bottom, then flip.  When omelet is set, use a spatula to chop the eggs into big dice, set aside.  Increase heat to medium/medium high add canola oil and sesame oil.  Add onion and saute until translucent.  Add any meat (if using) and rice.  Stir-fry for a few minutes then add soy sauce, ginger, pepper, veggies, eggs and bacon...keeping rice moving constantly, especially scraping from the bottom of the pan for another 3-4 minutes.  I usually finish most rice dishes with a pat of butter to make the grains look really glossy but you can skip this step if you're so inclined. Add sriracha or garlic chili sauce, if desired.  Garnish with sesame seeds and green onion.

Ice Cream Making with The Fletchers

Last week I went on a field trip to my dear friend Laura's house.  She recently told me she's had an ice cream maker stashed in a cabinet for years so naturally my wheels started spinning.  The Gravy seemed like a terrific excuse to break it out and attempt to make ice cream from scratch.  I've never made ice cream before but I remember from childhood it seemed to take hours...first blending a custard over the stove then massive amounts of churning.  Would we need rock salt?  Or to crank until our arms gave out?  Luckily things have changed in ice cream technology since I was a kid.  Instead, we used this nifty contraption by Cuisinart:

Because it had two, one quart bowls it was double the fun...we could make twice the flavors!  I chose my favorite, Dulce de Leche (recipe to follow) and Laura chose chocolate chip.  No hand mixing required, no salt needed.  In fact the only preparation was the day before...Laura popped the ice cream maker's tubs in the freezer and I made the Dulce de Leche.

We used the easiest recipe we could find (only four ingredients for exactly two quarts!) from Cuisinart's own website, appropriately titled: Simple Vanilla Ice Cream.  No eggs were called for so we got to skip the stove. The beauty here was we would use the same base mixture for both flavors, adding in the caramel and chocolate chips at the end for two kinds of scream! 

Mix these ingredients in a large pitcher:

3 cups heavy cream

1 1/2 cups whole milk

1 1/8 cups granulated sugar

1 1/2 tablespoons pure vanilla

Blend with a hand mixer or immersion blender until all the sugar is dissolved.  Pour into ice cream maker!

After 25-30 minutes it starts to come together

Time to add the mix ins!  We added the chips to one tub...

and about 1/4 cup of the Dulce de Leche to the other. 

Churn for another 5-10 minutes to incorporate, then transfer ice cream to containers.  To create a ribbon of caramel throughout the Dulce De Leche flavor, simply drizzle spoonfuls of  sauce over the top and fold lightly making little railroads of sticky, golden goodness.  Freeze 1-2 hours for soft serve or overnight for a firmer set.  We weren't able to wait very long considering Laura's nearly four year old twins were clamoring for a taste!  

Now, we expected the ice cream to be delicious but the luscious texture of this frozen treat was marvelous!  Sweet but not cloyingly so, creamy but not overly rich with just the right amount of vanilla.  I hope you try it!

 Dulce De Leche Recipe

 

Dulce De Leche is a sweet caramel-like spread from South America, particularly from Argentina and Brazil.  The Spanish translation is literally "milk candy." Traditionally, the basic recipe is milk and sugar boiled down for several hours but you can easily make your own with this common pantry ingredient:  Sweetened Condensed Milk.

Preheat oven to 425 degrees, position rack in the middle.  Pour 1 can of sweetened condensed milk into a glass or metal pie tin, sprinkle with kosher salt.  Put inside a large roasting pan.

Cover pie tin with foil then pour enough water into the roasting pan until it comes halfway up the sides of the pie plate.  Bake for 2 - 2 1/2 hours, stirring halfway through and replacing the water bath if needed.  It's ready when it turns the color of peanut butter.

Whisk until smooth, about 2 minutes, cool, then transfer to a airtight container.  Refrigerate until ready to use.